Seamless Meditation

Welcome to the Harrow Ashram and Seamless Meditation

Harrow Ashram is an authentic and living spiritual community.   It is dedicated to the direct knowing of Truth and spiritual enlightenment.

There are meditation classes, 

Diad sessions (where you contemplate and communicate who and what you are),

Short and long term retreats giving you the opportunity to deepen and intensify your spiritual practice.

We welcome all who have a genuine interest and curiosity about their fullest potential as a human being and beyond.

Why not come for a chat to find out more about what goes on in the ashram and how becoming involved could help you in your life.

Call 020 8863 6911

From this page you can

Find out what Seamless Meditation is

See what is taught in the beginner's course

Read about the spiritual awakening of the teacher Louis Mitchell

View the extensive writings of Louis Mitchell

Find out where, when and how you can participate

Read testimonials from participants who have benefited from Seamless Meditation

Check out the suggested reading list

View useful related links